The Sacral Chakra: Journaling for Intimacy & Healing

Mar 26, 2025
2 min read

The sacral chakra, or Svadhisthana, is the energy center located just below your navel. It governs creativity, emotions, pleasure, and relationships. When this chakra is balanced, you feel passionate, inspired, and emotionally connected. When it is blocked or out of balance, you may experience creative stagnation, emotional numbness, guilt, or difficulty with intimacy and relationships.

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The Sacral Chakra: Journaling for Intimacy & Healing

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Journaling is so effective and necessary on a healing journey, but it can be frustrating when every journal you find is about being more productive and aesthetic. It's time to use your journal in a way that allows you to spend more quality time with yourself on a soul level.

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Est. 2025