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Shadow Work: What It Is and How to Get Started

  • Mar 20, 2025
  • 3 min read

Updated: Aug 14, 2025

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Journaling is so effective and necessary  on a healing journey, but it can be frustrating when every journal you find is about being more productive and aesthetic. It's time to use your journal in a way that allows you to spend more quality time with yourself on a soul level.

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